Microwave Whole Fish - Recipes - Page 9

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Results 81 - 90 of 111 for microwave whole fish

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81. LEMON FISH

Dab fish fillets with melted butter. Sprinkle ... side of dish. Microwave on high for 4-7 minutes. ... Sodium 119 mg. Diabetic Exchanges: Meat - 4.

82. CRISPY FISH FILLETS

1. Place butter and lemon ... baking dish. 2. Microwave on High (100%) for 45 ... minutes or until fish flakes with a fork. Halfway ... to cool before serving.

83. FISH CASSEROLE

STEP 1: Arrange fish in casserole dish. Sprinkle with salt and pepper and thyme. Microwave 4 minutes. STEP 2: Chop ... done easily in a microwave.

84. CITRUS - BUTTERED FISH

In a 1 cup microwave-safe glass measure, microwave butter ... lemon juice. Place fish in a 10 x 6 ... more or until fish flakes easily. Serves 4.

85. CHEDDARY TOMATO FISH FILLETS

Melt butter in skillet. Add ... minutes or until fish flakes when lifted with a fork. To Microwave: Using microwave safe container, ... or 2 before serving.

86. MEDITERRANEAN FISH

Put fish in round glass casserole. Sprinkle ... a vent opening. Microwave on high 5 to 7 ... sauce over fish. Let stand 2 minutes before serving.

87. FISH CREOLE

Combine celery, green pepper and ... 1/2 quart shallow microwave safe dish. Cover with vented ... and sauce over fish. Cover and microwave 4 ... Garnish with fresh parsley.

88. LO-CAL FISH CHOWDER

Cook potatoes in microwave until done. Combine carrots, celery, ... until smooth. Cook fish in microwave and flake. Mix ... bring just to boil.

89. LEMON-PARSLEY FISH

Place butter in rectangular microwave baking dish. Blend remaining ingredients, ... both sides of fish with mixture and arrange in ... fish, approximately 2-3 minutes.

90. SPICED-UP FISH

Sea bass, maki-maki, red snapper, ... Add vinegar. Cut fish into serving portions and season ... Place fish in microwave dish and sprinkle with onion ... with lemon juice. Serve.

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