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Results 71 - 80 of 103 for frozen white fish fillets
Preheat oven to 350 degrees. ... baking dish; arrange fillets in dish and sprinkle with ... crumbs; sprinkle over fish. Bake 15 minutes or ... fillets. Makes 3 servings.
72. BAKED FLOUNDER
About 30 minutes before serving, ... baking pan, arrange fillets in single layer. Pour tomato sauce over fish and sprinkle with cheese. Place ... 215 calories per serving.
Place salmon fillets, wine and water in ... 10 minutes until fish flakes easily from fork. Drain ... ahead. The egg gives it a nice sheen. Enjoy!
74. SEAFOOD CHOWDER
Thaw fish slightly. Cut into 1 inch ... shrimp. Simmer over low heat for 15 minutes. Season with salt and pepper. Garnish with paprika and parsley.
Partially thaw frozen fish. Cut into chunks and ... 2-3 minutes, or until heated through and fish flakes easily with a fork. Yield: 5-6 servings.
Remove frozen fish fillets and let stand at room ... Sprinkle with remaining parsley. Serve in soup bowls. Makes 6 servings. 400 calories per serving.
Separate the defrosted fillets carefully and cut into 8 ... evenly over the fish fillets and roll up. Secure ... 8 servings, 185 calories each.
78. SOLE PROVENCAL
Thaw sole fillets, if frozen. Sprinkle each fillet with ... canned sliced mushrooms, white wine, parsley, vegetable or chicken ... Pour sauce over fish. Micro-cook, covered, on 100 ... rice. Makes 8 servings.
Preheat oven to 375 degrees. ... wax paper, lay fillets flat. Divide rice stuffing equally ... lemon butter over fish. Bake 20 minutes or until done (fish will flake).
Heat oven to 450 degrees. ... in pimentos. Add fish to skillet; season with pepper. ... for fresh; 13-15 minutes for frozen. Makes 4 servings.
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