Heat 2 tablespoons oil in ... Add beef and saute; remove beef and set ... to skillet. Saute broccoli and onions for 5 minutes. ... over rice. Serves 4.
Marinate meat in mixture of ... Peel stalks of broccoli. Drop broccoli into boiling ... tablespoons oil and saute beef 2 seconds. Remove. Reheat ... and simmer 2 minutes.
Season meat with garlic, salt ... of oil and saute onions until lightly brown (not done). Add broccoli and saute for 5 minutes. ... hot rice or noodles.