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Results 61 - 70 of 142 for flounder fillets
Combine coconut and nuts on ... moderate heat, fry fillets for 5 minutes on each ... parsley and cook lightly. Drizzle sauce over fish and serve.
Brush fillets with butter. Season with salt ... Bake at 400 degrees for 20 minutes or until fish flakes easily with a fork. Makes 4 servings.
Arrange fillets in a 13 x 9 ... Spread mixture evenly over fillets. Bake at 375 degrees for 12-15 minutes. 4 servings, 161 calories per serving.
Make stuffing: Cook spinach according ... mold. Wash sole fillets, and dry well on ... fish, and pass remaining sauce in a bowl. Makes 6 servings.
Brush fish all over with ... cooking spray. Arrange fillet on pan. Bake at 450 ... fish flakes easily. Serve with lemon wedges. Makes 4 servings.
Sprinkle fillets lightly with salt and pepper. ... degrees for 20 minutes or until fish flakes easily and top is well- browned. Serves 6 to 8.
1. Place the slices of ... dish. 2. Put fillets on top of the lemon ... translucent and flakes readily. Low in calories, but mighty tasty! Serves 4.
Divide cheese, almonds, chives and ... the 2 fish fillets. Roll or fold in ... 1 c. milk Cook until thickened. Stir in: 2 tbsp. wine Serves 2.
Combine all ingredients. Pour over fillets which have been placed in a shallow baking dish. Broil until browned (10 to 15 minutes).
Preheat oven to very hot, ... wax paper. Dip fillets in the yogurt mixture, then ... golden and fish flakes easily. Remove fish with a spatula.
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