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BAKED FILLET OF FISH | |
1 lemon, thinly sliced 1 lb. boneless fish fillet (flounder, sole, halibut, your favorite) 1/2 c. dry white wine 2 tbsp. salad oil 2 tbsp. Italian style bread crumbs 2 tsp. parsley flakes 2 tsp. Knorr Swiss Aromat seasoning for meat Lemon pepper to taste Paprika 1. Place the slices of lemon side by side in the bottom of a baking dish. 2. Put fillets on top of the lemon slices. 3. Sprinkle, in the sequence listed, all the remaining ingredients. 4. Bake in a preheated 375 degree oven for 20-30 minutes (depending on thickness of fillets) or until flesh is no longer translucent and flakes readily. Low in calories, but mighty tasty! Serves 4. |
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