About 1 hour and 45 ... heat, in hot salad oil, brown pork cops well on both sides. Sprinkle chops with salt and pepper and ... tender. Makes 6 servings.
For marinade: In plastic bag, combine all ingredients, except chops; add chops. Close bag ... exchanges; 1 1/2 vegetable exchanges; 1 1/2 fat exchanges.
Ingredients: 8 (cocktail .. juice .. onion .. sauce ...)
Combine and shake well pineapple juice, soy sauce, salad oil, garlic, onion and brown sugar. Marinate pork chops in this mixture overnight in ... basting with marinade. Serves 4