For low-fat loaf, use ingredients in parenthisis. Shallot Gravy optional. In large, heavy skillet, ... green and red peppers and garlic in butter until ... Combine salt, cayenne, black and white peppers, cumin and ... potatoes and fresh broccoli.
Mix all ingredients together and ... mashed potatoes and gravy made the low fat, low ... mushrooms, salt and pepper to taste, and your favorite seasonings.
Optional. Simmer meat, gravy, and seasonings on low ... time. Salt and pepper to taste. This recipe may ... use less rice. Black-eyed peas may be added.