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51.
LO FAT CRUNCHY CHICKEN BREASTS
Marinate chicken breasts in Italian dressing for about an hour. Mix dry ingredients and dip chicken breasts into it. Put on foil lined pan ...
Ingredients: 8 (bran .. breasts .. cereal .. oregano .. spray ...)
52.
LO CAL BLACKED REDFISH
Melt butter in small saucepan. Add onions and garlic. Cook until softened. Add spices and stir until mixed well. Cool. Spray broiler rack ...
Ingredients: 8 (paprika .. salt ...)
53.
LO - CAL SPICY TURKEY CHILI
In 3 quart covered microwave casserole combine peppers, onion and garlic. Cover and cook on high 3 minutes. Crumble in turkey; stir to ...
Ingredients: 11 (onion .. oregano .. peppers .. raisins .. salsa ...)
54.
LO - FAT; LO - CAL; SAUSAGE, GARLIC & MUSHROOM PIZZA
Cook turkey sausage in a large non-stick skillet over medium heat until browned, stirring to crumble. Drain, pat dry with paper towels. Set ...
Ingredients: 10 (cheese .. milk .. onion .. parsley .. sausage .. spray ...)
55.
LO CHOLESTEROL CRUSTLESS CRAB QUICHE
Mix egg substitute, milk, onion, salt and cayenne. Set aside. Spray 8 inch quiche dish with vegetable spray. Sprinkle with crab and cheese. ...
Ingredients: 8 (cheese .. milk .. onion .. parsley .. salt ...)
56.
LO FAT PEANUT BUTTER COOKIE
Combine all ingredients in large bowl. Mix well. Shape into walnut size balls and place on ungreased cookie sheet. Press with fork in criss ...
Ingredients: 8 (flour .. honey .. oil .. vanilla .. whites ...)
57.
LO CAL TRISCUIT SNACK
Combine cream cheese and dressing packet. Spread on Triscuit and top with a cucumber slice.
Ingredients: 4 (cheese .. triscuits ...)
58.
LO - CALORIE POTATO SOUP
Add vegetables and dill weed to boiling salted water. Cover and boil gently until vegetables are tender (about 15 minutes). Stir to break ...
Ingredients: 12 (carrots .. celery .. flour .. milk .. onion .. potatoes ...)
59.
LO - FAT BANANA BREAD
In a large mixer bowl combine 1 cup of the flour, the sugar, baking powder, baking soda and salt. Add mashed bananas, baby food prunes and ...
Ingredients: 10 (eggs .. flour .. milk .. salt .. soda .. sugar ...)
60.
LO - CAL SUGARLESS BANANA OATMEAL COOKIES
Mix well. Drop by spoonfuls onto greased pan. Bake about 15 minutes at 350 degrees.
Ingredients: 7 (bananas .. cinnamon .. milk .. oatmeal .. raisins ...)
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