Coat a large skillet with ... to skillet except fillets and bring to a boil. Add fillets, spooning sauce over fillets. Cover, reduce heat, ... 125 calories per serving.
Cut fish into chunks an inch or so in size. (Thick fillets are best.) Cook in 3 ... and set aside. SAUCE: In large heavy pan ... minutes. Add tomatoes, tomato sauce, parsley, seasoning and 2 ... Guinness Gold Lager beer.
Fry the bacon; remove bacon from pan and brown onions in drippings. Place 5 c. of ... into water, add fish, hot sauce, Worcestershire sauce, salt and ... Add ketchup and tomato paste. Simmer 2 hours; serve ... or add Tabasco sauce.
Combine all ingredients in a glass bowl, cover and ... pasta. Prepare uncooked tomato sauce in another bowl. Prepare fish according to package directions. In ... gently. Cut fish fillets into pieces and place on top of salad. Makes 2 servings.
Season the fish with salt and lemon juice. Let stand for 20 minutes. In large skillet, using half the oil, fry the fillets until light brown on both ... fish to the sauce. Cover the skillet and ... hot, garnished with scallions.
Ingredients: 11 (garlic .. juice .. oil .. onion .. salt .. scallions ...)
Preheat oven to 350 degrees. Bake fish for 15 minutes on a ... pan. Mix ingredients in a bowl and spread over ... is done and sauce is thick. Serves 4. For ... - 220 per serving.
Preheat oven to 400 degrees. Dip cod fillets in tartar sauce, then dredge in bread ... baking sheet. Arrange tomato slices alongside fillets; sprinkle tomato ... oregano. Bake until fish is golden and flakes easily ... fish with tomato slices.
In small bowl, combine all sauce ingredients; set aside. Heat oven to 350 degrees. Arrange fillets in 7x11 inch baking dish. ... 20 minutes. Place tomato slices on fillets; sprinkle with ... cheese melts and fish flakes easily with a fork. Sprinkle with chives.