Saute onion and garlic in ... all (except beans, rice, green onions) remaining ingredients. ... Add beans to chili with liquid. Heat through. Serve ... sprinkle with green onions.
Ingredients: 13 (beans .. flakes .. juice .. oil .. oregano .. salt ...)
Heat shortening in a Dutch ... over low heat for 5 minutes. Stir in rice, salt, basil, chili powder, water, tomatoes and olives. ... 375 degrees. 6 servings.
In microwave casserole combine water, uncooked rice, onion, green pepper, bouillon granules, and chili powder. Cook covered on High ... in cheese before serving.
Saute onion and green pepper ... and tomatoes, add chili powder to taste. Bring to ... heat and simmer for 5 minutes. Add rice and heat until warmed through.
Steam zucchini until tender crisp. ... pan, spread cooked rice. Cover with chilies. Sprinkle ... at 350 degrees for 45 to 50 minutes or ... grams protein each serving.