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microwave beef stew
Results
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microwave beef stew
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31.
BEEF FAJITAS
Thinly slice meat. Brown meat ... minutes, stirring occasionally.
Microwave
tortillas between 2
microwave
proof ... add picante sauce to taste.
Ingredients: 9 (cheese .. cilantro .. meat .. sauce .. tortillas ...)
32.
BEEF AND GREEN ONIONS WITH MUSHROOMS
For 4 servings you will need: Place the
beef
in a microsafe dish. Sprinkle ... pepper and oil.
Microwave
at HIGH power for 3 ... very hard and tough.
Ingredients: 12 (garlic .. leaves .. oil .. onions .. pieces .. puree ...)
33.
SPANISH RICE WITH BEEF
Brown meat, breaking pieces and ... stand 5 minutes.
MICROWAVE
DIRECTIONS: Use 2 quart
microwave
dish. Break ground
beef
into pieces and cook at ... Let stand 5 minutes.
Ingredients: 10 (beef .. corn .. oregano .. rice .. salt .. tomatoes ...)
34.
SLIVERED BEEF AND CHINESE PEA PODS
Place butter and onion in a round 2 quart glass
microwave
safe, covered casserole.
Microwave
for ... Makes 6 cups. Serve with rice or noodles.
Ingredients: 10 (garlic .. pods .. salt .. sauce .. strips .. tomatoes ...)
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