Put the spices in the ... in a 9"x5" loaf pan (press firmly). Bake 350 ... a little picante sauce. Makes great left over ... well, reheat in microwave.
In a medium mixing bowl, stir together the egg whites, bread crumbs, onion, green ... 1 1/2 inch loaf. Bake in a 350°F ... Spoon the barbecue sauce or catsup over the meat. Makes 4 servings.
Mix all ingredients together. Press into a greased loaf pan. Sprinkle with bread crumbs ... Serve with Curry Sauce. Melt butter on low ... constantly, for 1 minute.