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Results 21 - 30 of 30 for sprouts microwave
21. OLE OMELET
Combine first 3 ingredients in ... plastic wrap, and microwave at HIGH for 3 to ... Top with bean sprouts. Loosen omelet with spatula, ... sauce. Yield: 2 servings.
22. CHICKEN ORIENTAL
Combine water and chicken bouillon in 3-quart microwave-safe casserole. Add celery, garlic ... chestnuts and bean sprouts to casserole. Pour sauce over ... nutritious low-fat, low-calorie dish.
23. PORK STIR FRY
Combine pork, garlic, soy sauce ... with casserole lid. Microwave on High for 4 to ... are tender-crisp. Add sprouts; cover and microwave for ... minutes. Toss to mix.
Preheat browning dish for 1-2 ... onion in dish. Microwave on High for 3 minutes. ... ingredients. Microwave for 4 minutes; stir. Let stand for 3 minutes.
Crumble ground beef in 2 quart microwave safe casserole dish. Add seasonings ... well. Add bean sprouts and green beans each in ... or until heated thoroughly.
26. ENCHILADAS
Wrap corn tortillas in napkin and place in microwave for 2 minutes or until ... microwave for heating or heat in oven at 250 degrees for 30 minutes.
Combine celery, onion, green pepper and water in 2-quart microwave-safe casserole. Cover with casserole ... tender-crisp. Add bean sprouts, mushrooms, pimento and chicken. ... be substituted for fresh.
28. CHICKEN TACOS
Wash chicken, put in slow ... and avocado. Wash sprouts. Debone chicken. Put a ... Put in the microwave for 1 minute to melt ... Then add other toppings.
Heat 2 tablespoons butter in ... stir until tender. Microwave directions. Preheat browning dish 1 ... to 3 1/2 minutes. Makes 3 to 4 servings.
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