Low Fat Chicken Parmesan - Recipes - Page 3

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Results 21 - 30 of 50 for low fat chicken parmesan

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21. CHICKEN BUNDLES ITALIAN

In large skillet, cook chicken and onion in hot oil ... spinach, Ricotta and Parmesan cheese, garlic powder, oregano, nutmeg ... or serve in cups.

22. CHICKEN & BROCCOLI QUICHE

Lightly spray 9-inch pie plate with Pam. Combine half of chicken and broccoli in pie plate. ... baking powder, salt, Parmesan cheese and butter in blender. ... 10 minutes before serving.

23. CHICKEN DIVAN

Cook broccoli according to directions ... dish. Boil the chicken in salted water until cooked. ... and sprinkle with Parmesan cheese. Bake at 350°F for 15 minutes or until hot.

24. CHICKEN-CHEESE LASAGNA

Heat butter in 2 quart pan over low heat until melted. Add garlic ... cheese, 1/2 cup Parmesan cheese, onion and spices. Cook ... cutting. Makes 12 servings.

25. LOW-FAT CHICKEN/BROCCOLI QUICHE

Mix chicken, broccoli, and mushrooms together ... clean. Let stand 15 minutes before slicing. Yield: 4 servings, about 350 calories per serving.

26. BONELESS CHICKEN WITH SPINACH AND CHEESE FILLING

STUFFING: Saute onion in olive ... and cook on low. Add rest of ingredients and stuff chicken. SAUCE: Mix all and ... over chicken when serving.

27. CHICKEN CUTLET PARMESAN

Dust the boned chicken cutlets lightly with flour. Spray ... cheese is browned and bubbly. Serving equivalents: 1 protein; 1 dairy; 1 vegetable

28. OVEN "FRIED" CHICKEN LOW FAT

Place chicken in bowl and cover with ... coating. Set on greased baking sheet. Chicken can be sprayed. Bake in 375 degree oven for 45 minutes.

29. PARMESAN CHICKEN

Spoon over two or three pounds boneless chicken breasts and bake 45 minutes at 375°F. This serves 4 to 6.

30. CHICKEN AND BROCCOLI QUICHE

Lightly spray 9 inch pie ... spray. Combine half chicken and half broccoli in pie ... baking powder, salt, Parmesan and butter in blender. Pour ... 10 minutes before slicing.

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