CHICKEN AND BROCCOLI QUICHE 
1 1/2 c. cooked chicken, diced
1 (10 oz.) box frozen chopped broccoli, thawed & well drained
1 c. "Lite" Ricotta cheese
1/2 c. low-fat plain yogurt
1 whole egg
1 egg white
1/4 c. flour
1/2 tsp. baking powder
1/2 tsp. salt
1/4 c. grated Parmesan cheese
2 tbsp. butter, melted

Lightly spray 9 inch pie plate with nonstick cooking spray. Combine half chicken and half broccoli in pie plate. Puree Ricotta, yogurt, eggs, egg white, flour, baking powder, salt, Parmesan and butter in blender. Pour over chicken in pie plate. Scatter remaining chicken and broccoli over top. Bake 35 to 45 minutes at 350 degrees until wooden pick tests clean. Let stand 10 minutes before slicing.

Related recipe search

“CHICKEN BROCCOLI QUICHE”

 

Recipe Index