Mix three ingredients together (eggs, ... pan. Place chopped broccoli in pie pan. Spread on ... onion and Cheddar cheese on top of broccoli. Pour ... center comes out clean.
This is not a traditional quiche. I made this up ... salt because the cheese sauce from the frozen vegetables ... Allow the frozen broccoli and cheese to thaw completely. ... desired for your taste.
Preheat oven to 400°F. In ... and onions. Add broccoli and red pepper. Spray a ... golden brown and cheese is melted. CALORIE; 100 per ... gram. CHOL; 5 grams.
Preheat oven to 375 degrees. Sprinkle shrimp, broccoli, and Parmesan cheese into bottom of prepared quiche shell. Beat together eggs, farmer ... shrimp and broccoli flowerets.