Cook rice the day or ... heat. Add carrots; stir 1 minute. Add onions, garlic ... or until all vegetables are barely crisp tender. Add ... 4 to 6 servings.
While spaghetti is cooking prepare vegetables as follows. In large skillet ... carrots and onion. Stir fry about 5 minutes. Add ... Add vegetable mixture. Toss.
In small bowl, combine chicken ... broccoli and cauliflower; stir fry 2 to 4 minutes. Stir broth mixture into vegetables; add onions and mushrooms. ... sprinkle with sesame seeds.
Spray large fry pan with pan spray. Stir-fry chicken over medium to ... tender crisp. While vegetables are cooking, combine chicken broth, ... Stir. Serve with rice.