Micro Rice - Recipes - Page 2

Results 11 - 16 of 16 for micro rice

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MICROWAVE: Heat 10-inch square browning ... glass lid and micro-cook at 100% power 3 ... or over hot rice on warm platter and serve ... as above. Serves 4.

12. BEEF-STUFFED ACORN SQUASH

Cut squash in half; discard ... onion and celery. Micro-cook, covered, until vegetables are ... seconds. Stir in rice. Halve squash; discard seeds. ... micro-cook 30 seconds longer.

13. SOLE PROVENCAL

Thaw sole fillets, if frozen. ... measure or bowl micro-cook the onion and garlic ... with fish and sauce over hot, cooked rice. Makes 8 servings.

14. SWEET AND SOUR CHICKEN

In 2-quart microwave-safe casserole, combine ... and green pepper. Micro-cook, covered, on 100% power ... Serve over hot rice and/or chow mein noodles. Yield: 4 servings.

15. TURKEY AU GRATIN

In a 2 quart microwave ... onion, and butter. micro-cook covered on 100 percent ... Stir in uncooked rice. Let stand covered 2 ... is melted. Serves 6.

16. TEXAS MEATBALLS

Mix turkey, egg, chili powder, ... 2 quart casserole. Micro at High 4 to 7 ... minutes. Serve. Delicious, heart healthy, and calorie light. Serves 4.

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