Low Sodium Fish - Recipes - Page 2

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Results 11 - 20 of 22 for low sodium fish

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11. CHINESE FISH

Preheat oven to 375 degrees. ... cooking spray. Place fish in dish. combine sauce, green ... until crispy. Pour sauce over fish. Serve with rice.

12. FISH FILLETS WITH TOMATO - HORSERADISH SAUCE

Heat oil in a 10 ... cooking liquid from fish until sauce is the desired ... fish is flaky. Top cooked fillets with sauce and serve. Serves 4.

13. FIVE-MINUTE FILLET OF SOLE

Wash fish in acidulated water (1 pint ... fish flakes. Serve immediately. Serves 6 = 4 ounces cooked fish = 1 serving. Per serving = 134 calories.

14. STUFFED FISH FILLETS WITH NUTMEG SAUCE

Preheat the oven to 350 ... wooden toothpicks. Bake fish in lightly greased 8 x ... parsley. Transfer fish to platter. Serve with the sauce. Serves 4.

15. CREOLE FISH

Spray round microwave dish with vegetable spray. Place fish in dish (thick ends to ... fish and continue cooking. When fish flakes it is done.

16. CRISP OVEN BAKED FISH FILLETS

Preheat oven to 500°F. If frozen fish is used, thaw it enough ... 1 fat exchange. Sodium controlled Diet: 1 serving = 360 milligrams sodium. Using low sodium bread and low sodium ... = 68 milligrams sodium.

17. MARINATED TUNA STIR-FRY

Mix ginger, garlic, soy sauce, lemon juice, cornstarch and fish cubes in bowl. Stir and ... desired consistency. Serve with your choice of rice.

18. CRISPY FLOUNDER

Combine first 4 ingredients in ... stir well. Add fish, turning to coat. Marinate ... fish. Serve garnished with lemon wedges. Makes 4 servings.

19. CINNAMON-APRICOT GLAZED SALMON

Combine first 4 ingredients in ... with 1/4 cup apricot mixture. Broil 3 minutes or until fish flakes easily. Serve fish with remaining mixture.

20. LIME - MARINATED SOLE WITH COCONUT

Combine coconut milk, lime juice ... small bowl. Arrange fish fillets in large, shallow dish. ... sprigs. Serve with papaya slices and lime wedges.

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