To thaw frozen fish, place ... water and spaghetti sauce over fish. Cover with waxed ... Top with mozzarella cheese. Return and cook 30 ... Calories per serving: 180.
Place frozen fish in cellophane ... warm place.) Cook sauce, while stirring, until smooth and thickened. Add cheese and stir until melted. Add ... until very lightly browned.
Dip fillet in beaten egg, ... oven, place sliced cheese on each fillet. Place 1 tablespoon tomato sauce on each fillet and sprinkle ... at approximately 171 calories.
Brush fish with oil and ... sherry and Worcestershire sauce. Transfer fish to platters. ... Sprinkle with grated cheese and paprika. Place under broiler until cheese is bubbly.