Beat the egg and mix ... seasonings. Dip the fish fillets into the mixture. Combine ... fillets before baking. Bake the fish at 325 degrees ... a 500 degree setting.
Saute onion in oil in ... baking dish. Cut fish fillets into 6 portions (4 ... wine. Cover and bake in preheated 375 degree oven ... fish flakes with fork.
Beat egg whites and oil together in a ... dish. Dip each fish fillet first in the egg ... fillets with Pam. Bake fish without turning until golden ... 30 to 40 minutes.