Place apples in a 9-inch ... combine cereal, dates, almonds, cinnamon, nutmeg, lemon juice and 3 tablespoons of the honey. Spoon equal amounts of ... cooled. Makes 6 servings.
Insert a wooden stick lengthwise ... banana half. Spread walnuts on a sheet of wax ... thin film of honey. Roll banana in nuts, ... grams carbohydrate per serving.