Heat a cast iron skillet for approximately 7 minutes, ... heat. Pound each steak between sheets of wax paper ... at a time) in a shallow dish with the ... steak and mashed potatoes.
Heat grill until coals are ... on medium-high setting. Steak may also be broiled using ... and top rack in your oven. In a small ... Vitamin C, 6.9mg iron. Nutrition (8 servings, each ... Vitamin C, 2.6mg iron.
Place the round steak on a cutting board, trim ... over meat twice in opposite directions. Set aside. Combine ... 10 inch, cast iron skillet (others will work but ... gravy (below). Serves 4.
Place round steak on cutting board and trim ... over meat twice in opposite directions. Set aside. Combine ... Place a 10-inch cast-iron skillet (others may be used, ... creamy. Season to taste.
Ingredients: 9 (drippings .. flour .. milk .. oz. ...)