Combine first 5 ingredients in ... meat or fish steaks. Cover with plastic wrap ... turning occasionally. Cook beef steaks or char broiler or frying pan until desired doneness. Cook fish ... until firm and flaky.
Dredge steaks in flour to coat. Brown ... in pressure cooker pan or deep frying pan. Pour ... 20 minutes. In fry pan, add water and cover. ... mashed potatoes and vegetables.
Cut beef into strips about 2 1/2 ... butter in frying pan; cook onions slowly until ... the strips of steak. Fry quickly, about 5 minutes, until ... over rice or noodles.