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1.
HIGH PROTEIN OATMEAL WAFFLES (BODYBUILDER WAFFLES)
Spray waffle iron with non-stick ... (Pam). Combine oatmeal,
protein
powder, cottage cheese, 3 egg ... sugar-free syrup like Cary's or Atkins.
Ingredients: 6 (cheese .. cinnamon .. oatmeal ...)
2.
HIGH PROTEIN PANCAKES
Place all the ingredients in a blender and mix thoroughly. Drop by tablespoons onto a hot, greased frying pan or griddle. Serves 3-4. (I ...
Ingredients: 5 (cheese .. eggs .. oil .. salt ...)
3.
JENNY'S HIGH PROTEIN APPLE MUFFINS
Note: To make bean flour, ... and mix on
high
with an electric mixer until ... 10 grams of
protein
; 1 egg = 3.6 ... Bisquick = 9 grams of
protein
.
Ingredients: 8 (applesauce .. cinnamon .. egg .. extract .. flour* ...)
4.
LOW CAL, LOW SUGAR AND HIGH PROTEIN BREAKFAST
This recipe is based on personal preference. I love cinnamon, so I use a lot of it as well as maple extract. These two ingredients are the ...
Ingredients: 8 (cheese .. milk ...)
5.
HIGH PROTEIN PANCAKES/WAFFLES
Mix ingredients in order given. Blend thoroughly together. Let set 5 minutes. Pour 2 heaping tablespoons into waffle or griddle. Bake until ...
Ingredients: 8 (eggs .. flour .. milk .. oil .. salt ...)
6.
YUMMY HIGH PROTEIN GRANOLA
Preheat oven to 350 degrees. ... Serve with milk or over yogurt, ice cream or pudding. (It is a complete
protein
if served with a milk product.)
Ingredients: 20 (almonds .. flakes .. germ .. honey .. milk .. nuts ...)
7.
HIGH PROTEIN PASTA WITH SALMON
Mash salmon with bones (extra
protein
and they disappear completely). Steam ... pour sauce over. Sprinkle with almonds. Pass Parmesan to garnish.
Ingredients: 12 (almonds .. basil .. bones .. florets .. parmesan ...)
8.
HIGH PROTEIN POTATO SALAD
When the potatoes are cool enough to handle, cut them into bite-sized chunks without removing the skins. Place them in a large bowl and ...
Ingredients: 12 (honey .. juice .. mustard .. salt .. yogurt ...)
9.
HIGH - PROTEIN SOY BREAD
Sprinkle yeast, oil, and honey over warmed milk. Stir; let set 10 minutes. With blender, beat in 4 cups white flour and then soy flour. ...
Ingredients: 6 (flour .. honey .. oil .. yeast ...)
10.
HIGH PROTEIN PANCAKES
Measure milk, dry milk, egg and oil into blender or bowl. Beat until egg is well blended. Add pancake mix. Stir or blend at low speed until ...
Ingredients: 5 (milk .. oil ...)
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RECIPE PULSE
TRENDING NOW
CORN
SHRIMP SKEWERS
CROCKPOT SCALLOPED POTATOES
CREAM CHEESE CUPCAKE
BEEF CURRY
GREEN BEAN CASAROLE
SEASONING WHOLE CHICKEN
COCKTAIL DUMP CAKE
NO COOK LASAGNA
CHEESY LAYERED POTATOES
SHRIMP V8 JUICE
MILK BASED SOUP
EASY PANCAKE SYRUP
CHOCOLATE CHIP WALNUT
SPICEY PICKELS
NOODLES BROCOLI
CHICKEN SALAD
CHEF BOYARDEE PIZZA
BACHELOR CASSEROLE
IN PRESSURE COOKER
NEW
RECIPES
READER SUBMITTED
PILGRIM'S BLUEBERRY MUFFINS
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CHEESY HERB BUTTERMILK BISCUITS
HEATHER'S BAKED MAC AND CHEESE
ECLAIR SQUARES
RON'S HOMEMADE BARBECUE SAUCE (MUSTARD)
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