NOTE: Crushed corn flakes or ... in bowl. Dip fish in egg mixture. Lay fish ... and Worcestershire sauce. Bake 25-30 minutes at 375 degrees. ... at higher temperature briefly.
For low-cal: Saute vegetables until ... are evaporated. Arrange fish in shallow baking dish. Spoon ... loosely with foil. Bake at 375 degrees for 20 ... lemon slices and parsley.
Spray glass baking dish with cooking spray. Place fish in a single layer in ... butter on fish. Bake at 350 degrees for 15-20 ... (gms), 110 sodium (mgs).