Asparagus Low Fat - Recipes

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Results 1 - 10 of 20 for asparagus low fat

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1. EASY, QUICK, LOW-FAT CREAM OF ASPARAGUS SOUP

Remove ends from asparagus. Place in covered saucepan ... freshly ground pepper. You may also garnish with a tablespoon of low-fat dairy sour cream.

2. MY FAMILY'S FAVORITE TUNA CASSEROLE

I am a grandmother of 10, and everyone in my family likes this. I just don't always tell everyone what is in it until they eat. I also used ...

3. FETTUCCINE WITH BROCCOLI - GRUYERE CHEESE SAUCE

Place broccoli in steamer. Steam ... in saucepan over low heat. Whisk in flour, whisking ... with French bread (or sour dough). Makes 4 servings.

4. ASPARAGUS QUICHE

Preheat oven to 375°F. In small bowl, combine chopped asparagus, eggs, milk, garlic, salt, ... to set 10 minutes. Garnish with asparagus spears.

5. LINGUINE WITH ASPARAGUS

Cook spaghetti according to directions ... time, add the asparagus to a large saucepan of ... until heated through - 2-3 minutes longer. Serves 4.

6. CHILLED ASPARAGUS WITH YOGURT SAUCE

Steam the asparagus tender crisp, about 5 to ... vegetable or as a salad. It is also an excellent accompaniment to a main dish mold or a sandwich.

7. ASPARAGUS LASAGNE

Melt butter in heavy medium saucepan over medium low heat. Add onion and garlic ... baking pan. Steam asparagus over boiling salted water until ... before serving. 6 servings.

8. CREAMY SHRIMP ASPARAGUS SALAD

(I added garlic salt instead ... omitting salt and fat; drain. Rinse with cold ... tough ends of asparagus. Remove scales using a ... serious about the low calorie.

9. ASPARAGUS QUICHE

1. Preheat oven to 350 degrees. Arrange asparagus in single layer in the ... bake for 30 minutes, then remove foil and bake another 15 minutes.

10. CREAM OF ASPARAGUS SOUP

In a large saucepan, coated ... until tender. Add asparagus, broth and red pepper ... heated through. Sprinkle with nutmeg. Yield: 4 servings.

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