Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 113 | Calories From Fat 26 | | | | Calories | 113 kcal | | Food Energy | 473 kj | | Carbohydrates | 19.6 g | | Calories from Carbohydrates | 76.44 kcal | | % Calories from Carbohydrates | 67.65 % | | Cholesterol | 11 mg | | Fat | 2.9 g | | Calories from Fat | 25.52 kcal | | % Calories from Fat | 22.58 % | | Monounsaturated Fat | 0.82 g | | Polyunsaturated Fat | 0.17 g | | Protein | 2.7 g | | Calories from Protein | 11.07 kcal | | % Calories from Protein | 9.8 % | | Saturated Fat | 1.74 g | | Alanine | 0.09 g | | Arginine | 0.094 g | | Ash | 1.2 g | | Aspartic acid | 0.198 g | | Calcium, Ca | 100 mg | | Copper, Cu | 0.012 mg | | Cystine | 0.024 g | | FA 4:0 Butyric | 0.09 g | | FA 6:0 Caproic | 0.05 g | | FA 8:0 Caprylic | 0.03 g | | FA 10:0 Capric | 0.07 g | | FA 12:0 Lauric | 0.08 g | | FA 14:0 Myristic | 0.29 g | | FA 16:0 Palmitic | 0.77 g | | FA 16:1 Palmitoleic | 0.07 g | | FA 18:0 Stearic | 0.36 g | | FA 18:1 Oleic | 0.76 g | | FA 18:2 Linoleic | 0.12 g | | FA 18:3 Linolenic | 0.05 g | | Folate | 4 mcg | | Glutamic acid | 0.545 g | | Glycine | 0.055 g | | Histidine | 0.071 g | | Iron, Fe | 0.06 mg | | Isoleucine | 0.158 g | | Leucine | 0.255 g | | Lysine | 0.207 g | | Magnesium, Mg | 12 mg | | Manganese, Mn | 0.003 mg | | Methionine | 0.065 g | | Niacin | 0.07 mg | | Pantothenic acid | 0.262 mg | | Phenylalanine | 0.126 g | | Phosphorus, P | 214 mg | | Potassium, K | 128 mg | | Proline | 0.252 g | | Riboflavin | 0.135 mg | | Selenium, Se | 1.6 mcg | | Serine | 0.141 g | | Sodium, Na | 295 mg | | Thiamin | 0.032 mg | | Threonine | 0.117 g | | Tryptophan | 0.036 g | | Tyrosine | 0.126 g | | Valine | 0.174 g | | Vitamin A, IU | 105 IU | | Vitamin A, RE | 25 mcg_RE | | Vitamin B-12 | 0.3 mcg | | Vitamin B-6 | 0.035 mg | | Vitamin C, ascorbic acid | 0.8 mg | | Water | 73.5 g | | Zinc, Zn | 0.32 mg |
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