USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 package (3.5 oz) | amount to make 1/2 cup ]

Desserts, puddings, banana, dry mix, instant (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 367Calories From Fat 5
 
Calories367 kcal
Food Energy1536 kj
Carbohydrates92.7 g
Calories from Carbohydrates361.53 kcal
% Calories from Carbohydrates98.51 %
Fat0.6 g
Calories from Fat5.28 kcal
% Calories from Fat1.44 %
Monounsaturated Fat0.14 g
Polyunsaturated Fat0.35 g
Saturated Fat0.09 g
Ash3.8 g
Calcium, Ca6 mg
Copper, Cu0.021 mg
FA 16:0 Palmitic0.06 g
FA 18:0 Stearic0.02 g
FA 18:1 Oleic0.14 g
FA 18:2 Linoleic0.31 g
FA 18:3 Linolenic0.04 g
Iron, Fe0.12 mg
Magnesium, Mg2 mg
Manganese, Mn0.01 mg
Niacin0.002 mg
Pantothenic acid0.006 mg
Phosphorus, P804 mg
Potassium, K15 mg
Riboflavin0.003 mg
Selenium, Se0.8 mcg
Sodium, Na1499 mg
Thiamin0.001 mg
Vitamin B-120.01 mcg
Vitamin B-60.001 mg
Water2.8 g
Zinc, Zn0.04 mg
 

Recipe Index