USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1/8 of 9 in crust | 100 g (default) ]

Pie crust, standard-type, frozen, ready-to-bake, enriched (Single 9" crust)

Nutrition Facts
Serving Size Single 9" crust
Amount Per Serving 
Calories 649Calories From Fat 365
 
Calories648.94 kcal
Food Energy2715.04 kj
Carbohydrates62.622 g
Calories from Carbohydrates244.226 kcal
% Calories from Carbohydrates37.63 %
Fat41.464 g
Calories from Fat364.883 kcal
% Calories from Fat56.23 %
Monounsaturated Fat17.63498 g
Polyunsaturated Fat15.62 g
Protein5.538 g
Calories from Protein22.706 kcal
% Calories from Protein3.5 %
Saturated Fat6.18694 g
Total Dietary Fiber1.2638 g
Alanine0.16898 g
Arginine0.21016 g
Ash2.556 g
Aspartic acid0.23998 g
Calcium, Ca25.56 mg
Copper, Cu0.09656 mg
Cystine0.1207 g
FA 4:0 Butyric0.00142 g
FA 14:0 Myristic0.04402 g
FA 16:0 Palmitic4.08676 g
FA 16:1 Palmitoleic0.16614 g
FA 18:0 Stearic2.04906 g
FA 18:1 Oleic17.42766 g
FA 18:2 Linoleic14.50104 g
FA 18:3 Linolenic1.07778 g
Folate99.4 mcg
Glutamic acid1.79772 g
Glycine0.18602 g
Histidine0.11218 g
Iron, Fe2.8542 mg
Isoleucine0.213 g
Leucine0.37914 g
Lysine0.1988 g
Magnesium, Mg22.72 mg
Manganese, Mn0.77674 mg
Methionine0.0923 g
Niacin3.42078 mg
Pantothenic acid0.32802 mg
Phenylalanine0.25844 g
Phosphorus, P75.26 mg
Potassium, K139.16 mg
Proline0.60634 g
Riboflavin0.53534 mg
Selenium, Se3.834 mcg
Serine0.2911 g
Sodium, Na817.92 mg
Thiamin0.44304 mg
Threonine0.15904 g
Tryptophan0.07952 g
Tyrosine0.15762 g
Valine0.24424 g
Vitamin A, IU1.42 IU
Vitamin B-120.0426 mcg
Vitamin B-60.10082 mg
Vitamin E7.4763 mg_ATE
Water29.82 g
Zinc, Zn0.426 mg
 

Recipe Index