Nutrition Facts
Serving Size 1 large pita (6-1/2" dia)
| | Amount Per Serving | | | Calories 165 | Calories From Fat 6 | | | | Calories | 165 kcal | | Food Energy | 690.6 kj | | Carbohydrates | 33.42 g | | Calories from Carbohydrates | 130.338 kcal | | % Calories from Carbohydrates | 78.99 % | | Fat | 0.72 g | | Calories from Fat | 6.336 kcal | | % Calories from Fat | 3.84 % | | Monounsaturated Fat | 0.063 g | | Polyunsaturated Fat | 0.321 g | | Protein | 5.46 g | | Calories from Protein | 22.386 kcal | | % Calories from Protein | 13.57 % | | Saturated Fat | 0.0996 g | | Total Dietary Fiber | 1.32 g | | Alanine | 0.1812 g | | Arginine | 0.1974 g | | Ash | 1.14 g | | Aspartic acid | 0.2448 g | | Calcium, Ca | 51.6 mg | | Copper, Cu | 0.1008 mg | | Cystine | 0.1182 g | | FA 16:0 Palmitic | 0.0936 g | | FA 16:1 Palmitoleic | 0.0078 g | | FA 18:0 Stearic | 0.0054 g | | FA 18:1 Oleic | 0.0552 g | | FA 18:2 Linoleic | 0.3066 g | | FA 18:3 Linolenic | 0.0144 g | | Folate | 57 mcg | | Glutamic acid | 1.8198 g | | Glycine | 0.1914 g | | Histidine | 0.117 g | | Iron, Fe | 1.572 mg | | Isoleucine | 0.2094 g | | Leucine | 0.3804 g | | Lysine | 0.1314 g | | Magnesium, Mg | 15.6 mg | | Manganese, Mn | 0.2886 mg | | Methionine | 0.096 g | | Niacin | 2.7792 mg | | Pantothenic acid | 0.2382 mg | | Phenylalanine | 0.2676 g | | Phosphorus, P | 58.2 mg | | Potassium, K | 72 mg | | Proline | 0.6072 g | | Riboflavin | 0.1962 mg | | Selenium, Se | 16.26 mcg | | Serine | 0.2628 g | | Sodium, Na | 321.6 mg | | Thiamin | 0.3594 mg | | Threonine | 0.1542 g | | Tryptophan | 0.063 g | | Tyrosine | 0.1542 g | | Valine | 0.2364 g | | Vitamin B-6 | 0.0204 mg | | Vitamin E | 0.0228 mg_ATE | | Water | 19.26 g | | Zinc, Zn | 0.504 mg |
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