USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 100 g (default) ]

Biscuits, plain or buttermilk, dry mix, prepared (1 biscuit (3" dia))

Nutrition Facts
Serving Size 1 biscuit (3" dia)
Amount Per Serving 
Calories 191Calories From Fat 61
 
Calories190.95 kcal
Food Energy799.14 kj
Carbohydrates27.588 g
Calories from Carbohydrates107.593 kcal
% Calories from Carbohydrates56.35 %
Cholesterol2.28 mg
Fat6.897 g
Calories from Fat60.694 kcal
% Calories from Fat31.79 %
Monounsaturated Fat2.39742 g
Polyunsaturated Fat2.45385 g
Protein4.161 g
Calories from Protein17.06 kcal
% Calories from Protein8.93 %
Saturated Fat1.58973 g
Total Dietary Fiber1.026 g
Alanine0.13623 g
Arginine0.16017 g
Ash1.881 g
Aspartic acid0.21261 g
Calcium, Ca105.45 mg
Copper, Cu0.06612 mg
Cystine0.07581 g
FA 4:0 Butyric0.01767 g
FA 6:0 Caproic0.01026 g
FA 8:0 Caprylic0.0057 g
FA 10:0 Capric0.01368 g
FA 12:0 Lauric0.01539 g
FA 14:0 Myristic0.05472 g
FA 16:0 Palmitic0.7752 g
FA 16:1 Palmitoleic0.01197 g
FA 18:0 Stearic0.69597 g
FA 18:1 Oleic2.38431 g
FA 18:2 Linoleic2.30565 g
FA 18:3 Linolenic0.1482 g
Folate29.64 mcg
Glutamic acid1.23804 g
Glycine0.13224 g
Histidine0.09519 g
Iron, Fe1.1685 mg
Isoleucine0.16872 g
Leucine0.31293 g
Lysine0.15219 g
Magnesium, Mg14.25 mg
Manganese, Mn0.14193 mg
Methionine0.07923 g
Niacin1.72197 mg
Pantothenic acid0.31236 mg
Phenylalanine0.20235 g
Phosphorus, P267.9 mg
Potassium, K107.16 mg
Proline0.45087 g
Riboflavin0.20349 mg
Selenium, Se3.534 mcg
Serine0.20748 g
Sodium, Na544.35 mg
Thiamin0.1995 mg
Threonine0.13338 g
Tryptophan0.05187 g
Tyrosine0.13965 g
Valine0.19323 g
Vitamin A, IU53.58 IU
Vitamin A, RE14.82 mcg_RE
Vitamin B-120.1197 mcg
Vitamin B-60.03876 mg
Vitamin C, ascorbic acid0.228 mg
Water16.473 g
Zinc, Zn0.3477 mg
 

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