Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 95 | Calories From Fat 30 | | | | Calories | 94.9725 kcal | | Food Energy | 397.467 kj | | Carbohydrates | 13.7214 g | | Calories from Carbohydrates | 53.513 kcal | | % Calories from Carbohydrates | 56.35 % | | Cholesterol | 1.134 mg | | Fat | 3.43035 g | | Calories from Fat | 30.187 kcal | | % Calories from Fat | 31.78 % | | Monounsaturated Fat | 1.192401 g | | Polyunsaturated Fat | 1.2204675 g | | Protein | 2.06955 g | | Calories from Protein | 8.485 kcal | | % Calories from Protein | 8.93 % | | Saturated Fat | 0.7906815 g | | Total Dietary Fiber | 0.5103 g | | Alanine | 0.0677565 g | | Arginine | 0.0796635 g | | Ash | 0.93555 g | | Aspartic acid | 0.1057455 g | | Calcium, Ca | 52.4475 mg | | Copper, Cu | 0.032886 mg | | Cystine | 0.0377055 g | | FA 4:0 Butyric | 0.0087885 g | | FA 6:0 Caproic | 0.005103 g | | FA 8:0 Caprylic | 0.002835 g | | FA 10:0 Capric | 0.006804 g | | FA 12:0 Lauric | 0.0076545 g | | FA 14:0 Myristic | 0.027216 g | | FA 16:0 Palmitic | 0.38556 g | | FA 16:1 Palmitoleic | 0.0059535 g | | FA 18:0 Stearic | 0.3461535 g | | FA 18:1 Oleic | 1.1858805 g | | FA 18:2 Linoleic | 1.1467575 g | | FA 18:3 Linolenic | 0.07371 g | | Folate | 14.742 mcg | | Glutamic acid | 0.615762 g | | Glycine | 0.065772 g | | Histidine | 0.0473445 g | | Iron, Fe | 0.581175 mg | | Isoleucine | 0.083916 g | | Leucine | 0.1556415 g | | Lysine | 0.0756945 g | | Magnesium, Mg | 7.0875 mg | | Manganese, Mn | 0.0705915 mg | | Methionine | 0.0394065 g | | Niacin | 0.8564535 mg | | Pantothenic acid | 0.155358 mg | | Phenylalanine | 0.1006425 g | | Phosphorus, P | 133.245 mg | | Potassium, K | 53.298 mg | | Proline | 0.2242485 g | | Riboflavin | 0.1012095 mg | | Selenium, Se | 1.7577 mcg | | Serine | 0.103194 g | | Sodium, Na | 270.7425 mg | | Thiamin | 0.099225 mg | | Threonine | 0.066339 g | | Tryptophan | 0.0257985 g | | Tyrosine | 0.0694575 g | | Valine | 0.0961065 g | | Vitamin A, IU | 26.649 IU | | Vitamin A, RE | 7.371 mcg_RE | | Vitamin B-12 | 0.059535 mcg | | Vitamin B-6 | 0.019278 mg | | Vitamin C, ascorbic acid | 0.1134 mg | | Water | 8.19315 g | | Zinc, Zn | 0.172935 mg |
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