Nutrition Facts
Serving Size 1 cup (8 fl oz)
| | Amount Per Serving | | | Calories 124 | Calories From Fat 4 | | | | Calories | 124 kcal | | Food Energy | 518.32 kj | | Carbohydrates | 30.256 g | | Calories from Carbohydrates | 117.998 kcal | | % Calories from Carbohydrates | 95.16 % | | Fat | 0.496 g | | Calories from Fat | 4.365 kcal | | % Calories from Fat | 3.52 % | | Monounsaturated Fat | 0.05952 g | | Polyunsaturated Fat | 0.12152 g | | Protein | 0.248 g | | Calories from Protein | 1.017 kcal | | % Calories from Protein | 0.82 % | | Saturated Fat | 0.062 g | | Total Dietary Fiber | 0.248 g | | Ash | 0.496 g | | Calcium, Ca | 17.36 mg | | Copper, Cu | 0.05952 mg | | FA 14:0 Myristic | 0.00248 g | | FA 16:0 Palmitic | 0.05456 g | | FA 16:1 Palmitoleic | 0.00496 g | | FA 18:0 Stearic | 0.00248 g | | FA 18:1 Oleic | 0.03224 g | | FA 18:2 Linoleic | 0.08928 g | | FA 18:3 Linolenic | 0.03224 g | | Iron, Fe | 0.5704 mg | | Magnesium, Mg | 9.92 mg | | Manganese, Mn | 0.1488 mg | | Niacin | 0.14632 mg | | Pantothenic acid | 0.07192 mg | | Potassium, K | 190.96 mg | | Riboflavin | 0.1612 mg | | Sodium, Na | 12.4 mg | | Thiamin | 0.00248 mg | | Vitamin A, IU | 14.88 IU | | Vitamin A, RE | 2.48 mcg_RE | | Vitamin B-6 | 0.03224 mg | | Vitamin C, ascorbic acid | 13.888 mg | | Water | 216.504 g | | Zinc, Zn | 0.5456 mg |
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