USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 teaspoon, dry | 1 serving (1 rounded teaspoon) | 100 g (default) ]

Coffee, instant, regular, powder (1 teaspoon, rounded)

Nutrition Facts
Serving Size 1 teaspoon, rounded
Amount Per Serving 
Calories 4Calories From Fat 0
 
Calories4.338 kcal
Food Energy18.144 kj
Carbohydrates0.7398 g
Calories from Carbohydrates2.885 kcal
% Calories from Carbohydrates66.51 %
Fat0.009 g
Calories from Fat0.079 kcal
% Calories from Fat1.82 %
Monounsaturated Fat0.000738 g
Polyunsaturated Fat0.003528 g
Protein0.2196 g
Calories from Protein0.9 kcal
% Calories from Protein20.75 %
Saturated Fat0.003546 g
Alanine0.00603 g
Arginine0.000954 g
Ash0.1584 g
Aspartic acid0.008604 g
Caffeine56.556 mg
Calcium, Ca2.538 mg
Copper, Cu0.002502 mg
Cystine0.003636 g
FA 16:0 Palmitic0.002628 g
FA 18:0 Stearic0.00063 g
FA 18:1 Oleic0.00072 g
FA 18:2 Linoleic0.00324 g
FA 18:3 Linolenic0.00027 g
FA 20:1 Gadoleic1.8E-5 g
Glutamic acid0.03654 g
Glycine0.007938 g
Histidine0.00297 g
Iron, Fe0.07938 mg
Isoleucine0.003096 g
Leucine0.008604 g
Lysine0.001728 g
Magnesium, Mg5.886 mg
Manganese, Mn0.030816 mg
Methionine0.000414 g
Niacin0.507114 mg
Pantothenic acid0.001746 mg
Phenylalanine0.004716 g
Phosphorus, P5.454 mg
Potassium, K63.63 mg
Proline0.006318 g
Riboflavin0.001332 mg
Selenium, Se0.2268 mcg
Serine0.002268 g
Sodium, Na0.666 mg
Thiamin0.000144 mg
Threonine0.002556 g
Tryptophan0.00054 g
Tyrosine0.00297 g
Valine0.004968 g
Vitamin B-60.000522 mg
Water0.0558 g
Zinc, Zn0.0063 mg
 

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