Nutrition Facts
Serving Size 1 cup, cubes
| | Amount Per Serving | | | Calories 31 | Calories From Fat 5 | | | | Calories | 31.31 kcal | | Food Energy | 131.3 kj | | Carbohydrates | 6.9791 g | | Calories from Carbohydrates | 27.218 kcal | | % Calories from Carbohydrates | 86.93 % | | Fat | 0.5757 g | | Calories from Fat | 5.066 kcal | | % Calories from Fat | 16.18 % | | Monounsaturated Fat | 0.04242 g | | Polyunsaturated Fat | 0.24139 g | | Protein | 0.6464 g | | Calories from Protein | 2.65 kcal | | % Calories from Protein | 8.46 % | | Saturated Fat | 0.11817 g | | Alanine | 0.02525 g | | Arginine | 0.03333 g | | Ash | 0.2828 g | | Aspartic acid | 0.06464 g | | Calcium, Ca | 23.23 mg | | Copper, Cu | 0.03737 mg | | Cystine | 0.00505 g | | FA 12:0 Lauric | 0.00202 g | | FA 14:0 Myristic | 0.00202 g | | FA 16:0 Palmitic | 0.10201 g | | FA 16:1 Palmitoleic | 0.00202 g | | FA 18:0 Stearic | 0.01111 g | | FA 18:1 Oleic | 0.03939 g | | FA 18:2 Linoleic | 0.0909 g | | FA 18:3 Linolenic | 0.15049 g | | Folate | 12.12 mcg | | Glutamic acid | 0.10605 g | | Glycine | 0.02222 g | | Histidine | 0.01111 g | | Iron, Fe | 0.3131 mg | | Isoleucine | 0.02424 g | | Leucine | 0.03434 g | | Lysine | 0.02222 g | | Magnesium, Mg | 12.12 mg | | Manganese, Mn | 0.12625 mg | | Methionine | 0.00707 g | | Niacin | 0.9595 mg | | Pantothenic acid | 0.3636 mg | | Phenylalanine | 0.02424 g | | Phosphorus, P | 12.12 mg | | Potassium, K | 109.08 mg | | Proline | 0.02121 g | | Riboflavin | 0.01818 mg | | Selenium, Se | 0.303 mcg | | Serine | 0.02424 g | | Sodium, Na | 17.17 mg | | Thiamin | 0.03737 mg | | Threonine | 0.01818 g | | Tryptophan | 0.00909 g | | Tyrosine | 0.0202 g | | Valine | 0.02626 g | | Vitamin A, IU | 50.5 IU | | Vitamin A, RE | 5.05 mcg_RE | | Vitamin B-6 | 0.10201 mg | | Vitamin C, ascorbic acid | 2.121 mg | | Water | 92.516 g | | Zinc, Zn | 0.1919 mg |
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