Nutrition Facts
Serving Size 1 package (10 oz) yields
| | Amount Per Serving | | | Calories 62 | Calories From Fat 4 | | | | Calories | 61.6 kcal | | Food Energy | 257.4 kj | | Carbohydrates | 11.748 g | | Calories from Carbohydrates | 45.817 kcal | | % Calories from Carbohydrates | 74.38 % | | Fat | 0.462 g | | Calories from Fat | 4.066 kcal | | % Calories from Fat | 6.6 % | | Monounsaturated Fat | 0.0132 g | | Polyunsaturated Fat | 0.1892 g | | Protein | 6.908 g | | Calories from Protein | 28.323 kcal | | % Calories from Protein | 45.98 % | | Saturated Fat | 0.0726 g | | Total Dietary Fiber | 6.6 g | | Alanine | 0.341 g | | Arginine | 0.3916 g | | Ash | 2.926 g | | Aspartic acid | 0.5808 g | | Calcium, Ca | 321.2 mg | | Copper, Cu | 0.3102 mg | | Cystine | 0.0836 g | | FA 14:0 Myristic | 0.011 g | | FA 16:0 Palmitic | 0.0528 g | | FA 16:1 Palmitoleic | 0.0066 g | | FA 18:0 Stearic | 0.0044 g | | FA 18:1 Oleic | 0.0066 g | | FA 18:2 Linoleic | 0.0286 g | | FA 18:3 Linolenic | 0.1496 g | | Folate | 236.5 mcg | | Glutamic acid | 0.8294 g | | Glycine | 0.3234 g | | Histidine | 0.1518 g | | Iron, Fe | 3.344 mg | | Isoleucine | 0.352 g | | Leucine | 0.5368 g | | Lysine | 0.4224 g | | Magnesium, Mg | 151.8 mg | | Manganese, Mn | 2.0724 mg | | Methionine | 0.1276 g | | Niacin | 0.9218 mg | | Pantothenic acid | 0.1826 mg | | Phenylalanine | 0.3124 g | | Phosphorus, P | 105.6 mg | | Potassium, K | 655.6 mg | | Proline | 0.2706 g | | Riboflavin | 0.3696 mg | | Selenium, Se | 3.74 mcg | | Serine | 0.2508 g | | Sodium, Na | 189.2 mg | | Thiamin | 0.132 mg | | Threonine | 0.2948 g | | Tryptophan | 0.0924 g | | Tyrosine | 0.2618 g | | Valine | 0.3894 g | | Vitamin A, IU | 17124.8 IU | | Vitamin A, RE | 1711.6 mcg_RE | | Vitamin B-6 | 0.3212 mg | | Vitamin C, ascorbic acid | 27.06 mg | | Vitamin E | 2.101 mg_ATE | | Water | 197.956 g | | Zinc, Zn | 1.54 mg |
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