Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 157 | Calories From Fat 48 | | | | Calories | 157 kcal | | Food Energy | 657 kj | | Cholesterol | 55 mg | | Fat | 5.5 g | | Calories from Fat | 48.4 kcal | | % Calories from Fat | 30.83 % | | Monounsaturated Fat | 2.53 g | | Polyunsaturated Fat | 0.63 g | | Protein | 25.05 g | | Calories from Protein | 102.705 kcal | | % Calories from Protein | 65.42 % | | Saturated Fat | 1.84 g | | Alanine | 1.479 g | | Arginine | 1.627 g | | Ash | 3.74 g | | Aspartic acid | 2.372 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.087 mg | | Cystine | 0.377 g | | FA 10:0 Capric | 0.02 g | | FA 12:0 Lauric | 0.02 g | | FA 14:0 Myristic | 0.07 g | | FA 16:0 Palmitic | 1.17 g | | FA 16:1 Palmitoleic | 0.21 g | | FA 18:0 Stearic | 0.56 g | | FA 18:1 Oleic | 2.32 g | | FA 18:2 Linoleic | 0.5 g | | FA 18:3 Linolenic | 0.06 g | | FA 20:4 Arachidonic | 0.07 g | | Folate | 4 mcg | | Glutamic acid | 4.084 g | | Glycine | 1.302 g | | Histidine | 0.898 g | | Iron, Fe | 0.94 mg | | Isoleucine | 1.098 g | | Leucine | 1.988 g | | Lysine | 2.124 g | | Magnesium, Mg | 22 mg | | Manganese, Mn | 0.016 mg | | Methionine | 0.661 g | | Niacin | 5.02 mg | | Pantothenic acid | 0.498 mg | | Phenylalanine | 1.082 g | | Phosphorus, P | 227 mg | | Potassium, K | 316 mg | | Proline | 1.07 g | | Riboflavin | 0.254 mg | | Selenium, Se | 25.4 mcg | | Serine | 1.026 g | | Sodium, Na | 1327 mg | | Thiamin | 0.68 mg | | Threonine | 1.114 g | | Tryptophan | 0.3 g | | Tyrosine | 0.822 g | | Valine | 1.086 g | | Vitamin B-12 | 0.7 mcg | | Vitamin B-6 | 0.47 mg | | Vitamin E | 0.26 mg_ATE | | Water | 65.78 g | | Zinc, Zn | 2.57 mg |
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