Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 189 | Calories From Fat 141 | | | | Calories | 189 kcal | | Food Energy | 791 kj | | Carbohydrates | 4 g | | Calories from Carbohydrates | 15.6 kcal | | % Calories from Carbohydrates | 8.25 % | | Cholesterol | 32 mg | | Fat | 16.07 g | | Calories from Fat | 141.416 kcal | | % Calories from Fat | 74.82 % | | Monounsaturated Fat | 4.922 g | | Polyunsaturated Fat | 3.354 g | | Protein | 7.17 g | | Calories from Protein | 29.397 kcal | | % Calories from Protein | 15.55 % | | Saturated Fat | 6.71 g | | Total Dietary Fiber | 0.8 g | | Ash | 2.33 g | | Calcium, Ca | 187 mg | | Copper, Cu | 0.016 mg | | FA 4:0 Butyric | 0.34 g | | FA 6:0 Caproic | 0.172 g | | FA 8:0 Caprylic | 0.091 g | | FA 10:0 Capric | 0.195 g | | FA 12:0 Lauric | 0.176 g | | FA 14:0 Myristic | 1.102 g | | FA 16:0 Palmitic | 4.074 g | | FA 16:1 Palmitoleic | 0.339 g | | FA 18:0 Stearic | 1.537 g | | FA 18:1 Oleic | 4.427 g | | FA 18:2 Linoleic | 3.058 g | | FA 18:3 Linolenic | 0.296 g | | Folate | 5 mcg | | Iron, Fe | 0.32 mg | | Magnesium, Mg | 10 mg | | Manganese, Mn | 0.008 mg | | Niacin | 0.026 mg | | Pantothenic acid | 0.134 mg | | Phosphorus, P | 167 mg | | Potassium, K | 32 mg | | Riboflavin | 0.122 mg | | Sodium, Na | 781 mg | | Thiamin | 0.007 mg | | Vitamin A, IU | 203 IU | | Vitamin A, RE | 50 mcg_RE | | Vitamin B-12 | 0.15 mcg | | Vitamin B-6 | 0.018 mg | | Vitamin C, ascorbic acid | 0.1 mg | | Vitamin E | 0.41 mg_ATE | | Water | 70.43 g | | Zinc, Zn | 1.03 mg |
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