Nutrition Facts
Serving Size Giblets
| | Amount Per Serving | | | Calories 150 | Calories From Fat 52 | | | | Calories | 149.5 kcal | | Food Energy | 625.6 kj | | Carbohydrates | 1.633 g | | Calories from Carbohydrates | 6.369 kcal | | % Calories from Carbohydrates | 4.26 % | | Cholesterol | 335.8 mg | | Fat | 5.957 g | | Calories from Fat | 52.422 kcal | | % Calories from Fat | 35.06 % | | Monounsaturated Fat | 1.518 g | | Polyunsaturated Fat | 1.3685 g | | Protein | 21.022 g | | Calories from Protein | 86.19 kcal | | % Calories from Protein | 57.65 % | | Saturated Fat | 1.886 g | | Alanine | 1.0695 g | | Arginine | 1.38345 g | | Ash | 1.15 g | | Aspartic acid | 1.9757 g | | Calcium, Ca | 11.5 mg | | Copper, Cu | 0.3082 mg | | Cystine | 0.27945 g | | FA 14:0 Myristic | 0.023 g | | FA 16:0 Palmitic | 1.0465 g | | FA 16:1 Palmitoleic | 0.207 g | | FA 18:0 Stearic | 0.69 g | | FA 18:1 Oleic | 1.288 g | | FA 18:2 Linoleic | 0.9315 g | | FA 18:3 Linolenic | 0.0345 g | | FA 20:1 Gadoleic | 0.0115 g | | FA 20:4 Arachidonic | 0.322 g | | FA 20:5 Timnodonic | 0.0115 g | | FA 22:6 Docosahexaenoic | 0.046 g | | Folate | 453.1 mcg | | Glutamic acid | 3.10845 g | | Glycine | 1.1684 g | | Histidine | 0.50255 g | | Iron, Fe | 7.1875 mg | | Isoleucine | 1.06605 g | | Leucine | 1.7204 g | | Lysine | 1.5479 g | | Magnesium, Mg | 20.7 mg | | Manganese, Mn | 0.18745 mg | | Methionine | 0.5198 g | | Niacin | 8.0316 mg | | Pantothenic acid | 4.1607 mg | | Phenylalanine | 0.96715 g | | Phosphorus, P | 238.05 mg | | Potassium, K | 259.9 mg | | Proline | 1.0649 g | | Riboflavin | 1.28685 mg | | Selenium, Se | 63.595 mcg | | Serine | 0.9154 g | | Sodium, Na | 88.55 mg | | Thiamin | 0.11155 mg | | Threonine | 0.9499 g | | Tryptophan | 0.24955 g | | Tyrosine | 0.70035 g | | Valine | 1.15805 g | | Vitamin A, IU | 16750.9 IU | | Vitamin A, RE | 5027.8 mcg_RE | | Vitamin B-12 | 14.8925 mcg | | Vitamin B-6 | 0.5405 mg | | Vitamin C, ascorbic acid | 21.16 mg | | Water | 85.238 g | | Zinc, Zn | 3.887 mg |
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