Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 226 | Calories From Fat 103 | | | | Calories | 226 kcal | | Food Energy | 946 kj | | Carbohydrates | 0.04 g | | Calories from Carbohydrates | 0.156 kcal | | % Calories from Carbohydrates | 0.07 % | | Cholesterol | 103 mg | | Fat | 11.67 g | | Calories from Fat | 102.696 kcal | | % Calories from Fat | 45.44 % | | Monounsaturated Fat | 4.71 g | | Polyunsaturated Fat | 2.52 g | | Protein | 28.35 g | | Calories from Protein | 116.235 kcal | | % Calories from Protein | 51.43 % | | Saturated Fat | 3.28 g | | Alanine | 1.637 g | | Arginine | 1.777 g | | Ash | 1.01 g | | Aspartic acid | 2.534 g | | Calcium, Ca | 15 mg | | Copper, Cu | 0.081 mg | | Cystine | 0.377 g | | FA 12:0 Lauric | 0.01 g | | FA 14:0 Myristic | 0.09 g | | FA 16:0 Palmitic | 2.42 g | | FA 16:1 Palmitoleic | 0.65 g | | FA 18:0 Stearic | 0.65 g | | FA 18:1 Oleic | 3.88 g | | FA 18:2 Linoleic | 2.22 g | | FA 18:3 Linolenic | 0.1 g | | FA 20:1 Gadoleic | 0.12 g | | FA 20:4 Arachidonic | 0.09 g | | FA 20:5 Timnodonic | 0.01 g | | FA 22:5 Clupanodonic | 0.01 g | | FA 22:6 Docosahexaenoic | 0.03 g | | Folate | 26 mcg | | Glutamic acid | 4.151 g | | Glycine | 1.799 g | | Histidine | 0.828 g | | Iron, Fe | 1.79 mg | | Isoleucine | 1.419 g | | Leucine | 2.077 g | | Lysine | 2.302 g | | Magnesium, Mg | 23 mg | | Manganese, Mn | 0.031 mg | | Methionine | 0.753 g | | Niacin | 8.415 mg | | Pantothenic acid | 1.184 mg | | Phenylalanine | 1.112 g | | Phosphorus, P | 239 mg | | Potassium, K | 243 mg | | Proline | 1.366 g | | Riboflavin | 0.219 mg | | Selenium, Se | 19.3 mcg | | Serine | 1.009 g | | Sodium, Na | 50 mg | | Thiamin | 0.07 mg | | Threonine | 1.178 g | | Tryptophan | 0.318 g | | Tyrosine | 0.916 g | | Valine | 1.386 g | | Vitamin A, IU | 734 IU | | Vitamin A, RE | 220 mcg_RE | | Vitamin B-12 | 0.36 mcg | | Vitamin B-6 | 0.41 mg | | Vitamin C, ascorbic acid | 0.4 mg | | Water | 59.25 g | | Zinc, Zn | 1.94 mg |
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