Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 79 | Calories From Fat 4 | | | | Calories | 79 kcal | | Food Energy | 331 kj | | Carbohydrates | 17.1 g | | Calories from Carbohydrates | 66.69 kcal | | % Calories from Carbohydrates | 84.42 % | | Fat | 0.4 g | | Calories from Fat | 3.52 kcal | | % Calories from Fat | 4.46 % | | Monounsaturated Fat | 0.104 g | | Polyunsaturated Fat | 0.102 g | | Protein | 1.2 g | | Calories from Protein | 4.92 kcal | | % Calories from Protein | 6.23 % | | Saturated Fat | 0.114 g | | Total Dietary Fiber | 1 g | | Alanine | 0.056 g | | Arginine | 0.04 g | | Ash | 0.3 g | | Aspartic acid | 0.076 g | | Calcium, Ca | 17 mg | | Copper, Cu | 0.051 mg | | Cystine | 0.014 g | | FA 14:0 Myristic | 0.002 g | | FA 16:0 Palmitic | 0.096 g | | FA 16:1 Palmitoleic | 0.003 g | | FA 18:0 Stearic | 0.007 g | | FA 18:1 Oleic | 0.101 g | | FA 18:2 Linoleic | 0.082 g | | FA 18:3 Linolenic | 0.021 g | | Folate | 2.5 mcg | | Glutamic acid | 0.236 g | | Glycine | 0.028 g | | Histidine | 0.032 g | | Iron, Fe | 6.73 mg | | Isoleucine | 0.048 g | | Leucine | 0.116 g | | Lysine | 0.068 g | | Magnesium, Mg | 3 mg | | Methionine | 0.02 g | | Niacin | 4.017 mg | | Phenylalanine | 0.058 g | | Phosphorus, P | 12 mg | | Potassium, K | 28 mg | | Proline | 0.104 g | | Riboflavin | 0.422 mg | | Selenium, Se | 2.1 mcg | | Serine | 0.052 g | | Sodium, Na | 28 mg | | Thiamin | 0.26 mg | | Threonine | 0.04 g | | Tryptophan | 0.012 g | | Tyrosine | 0.056 g | | Valine | 0.068 g | | Vitamin A, IU | 21 IU | | Vitamin A, RE | 2 mcg_RE | | Vitamin B-6 | 0.234 mg | | Vitamin C, ascorbic acid | 31.6 mg | | Vitamin E | 0.32 mg_ATE | | Water | 81 g | | Zinc, Zn | 0.08 mg |
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