Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 75 | Calories From Fat 6 | | | | Calories | 75 kcal | | Food Energy | 314 kj | | Carbohydrates | 15.7 g | | Calories from Carbohydrates | 61.23 kcal | | % Calories from Carbohydrates | 81.64 % | | Fat | 0.7 g | | Calories from Fat | 6.16 kcal | | % Calories from Fat | 8.21 % | | Monounsaturated Fat | 0.216 g | | Polyunsaturated Fat | 0.253 g | | Protein | 1.3 g | | Calories from Protein | 5.33 kcal | | % Calories from Protein | 7.11 % | | Saturated Fat | 0.126 g | | Total Dietary Fiber | 0.8 g | | Alanine | 0.06 g | | Arginine | 0.094 g | | Ash | 0.4 g | | Aspartic acid | 0.113 g | | Calcium, Ca | 6 mg | | Copper, Cu | 0.075 mg | | Cystine | 0.03 g | | FA 12:0 Lauric | 0.002 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.106 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.007 g | | FA 18:1 Oleic | 0.215 g | | FA 18:2 Linoleic | 0.242 g | | FA 18:3 Linolenic | 0.002 g | | Folate | 3.5 mcg | | Glutamic acid | 0.291 g | | Glycine | 0.071 g | | Histidine | 0.034 g | | Iron, Fe | 5.51 mg | | Isoleucine | 0.049 g | | Leucine | 0.1 g | | Lysine | 0.054 g | | Magnesium, Mg | 11 mg | | Methionine | 0.031 g | | Niacin | 3.35 mg | | Pantothenic acid | 0.227 mg | | Phenylalanine | 0.067 g | | Phosphorus, P | 41 mg | | Potassium, K | 48 mg | | Proline | 0.065 g | | Riboflavin | 0.484 mg | | Selenium, Se | 3 mcg | | Serine | 0.063 g | | Sodium, Na | 31 mg | | Thiamin | 0.242 mg | | Threonine | 0.046 g | | Tryptophan | 0.017 g | | Tyrosine | 0.052 g | | Valine | 0.069 g | | Vitamin A, IU | 28 IU | | Vitamin A, RE | 3 mcg_RE | | Vitamin B-6 | 0.24 mg | | Vitamin C, ascorbic acid | 19.1 mg | | Vitamin E | 0.27 mg_ATE | | Water | 81.8 g | | Zinc, Zn | 0.33 mg |
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