1 egg
1 c. tomato sauce
3/4 c. oats
1/2 onion, chopped
1 tbsp. soy sauce
1 tsp. salt
1/4 tsp. pepper
1 1/2 lb. ground beef

Marinade:

2 tbsp. honey
1 tbsp. ketchup
1 tsp. lemon juice

Beat egg. Add everything except marinade. Shape.

Bake at 350°F for 1 hour.

Mix marinade and baste several times while baking.