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HEARTY BEAN CHOWDER | |
1 tbsp. plus 1 tsp. butter 1 c. chopped zucchini 1/4 c. onion, chopped 1/4 c. celery, chopped 1/4 c. carrot, chopped 1/4 c. red or bell green pepper 1 tbsp. flour 2 c. water 2 c. canned Italian tomatoes, drained & chopped 6 oz. pared potatoes 1/2 tsp. thyme 1/2 tsp. oregano 4 oz. each drained chick peas, red kidney beans, white kidney beans & pinto beans In 3 quart saucepan melt butter. Add zucchini, onion, celery, carrot and peppers. Saute over medium heat stirring occasionally, until tender crisp; 3-5 minutes. Sprinkle with flour and stir quickly. To combine cook stirring 1 minute. Gradually stir in water. Stir in tomatoes, reserved liquid, potatoes and seasonings and bring to a boil. Reduce heat, simmer until potatoes are tender. Stir in beans and cook until heated. Serves 4. |
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