1 1/2 c. chopped tomato
1 clove garlic, minced
1 tsp. Mrs. Dash Extra Spicy Blend
1/2 c. chopped onion
1 tbsp. chopped jalapeno pepper

Combine tomato, onion, garlic, jalapeno pepper, and Mrs. Dash. Let stand 15 minutes to develop flavor. Makes 8 servings.

Per serving: 12 calories, 0 g fat, 4 mg sodium, 97 mg potassium, 0 mg cholesterol. ADA exchange: free.