2/3 c. flour
2/3 c. dark brown sugar, packed
1 tbsp. baking powder
1/2 tsp. nutmeg

1/4 c. egg beaters (or one egg)
1/3 c. safflower oil
2/3 c. apple juice

1 tart apple, unpeeled & diced (1 c.)
1 tsp. cinnamon
1/2 c. raisins
1/2 c. chopped nuts

Pour egg mixture over dry ingredients and fold lightly, 3 or 4 times with rubber spatula. Add apple mixture and distribute evenly using a few strokes. Divide batter evenly into 12 well-greased muffin cups. Bake in preheated 400 degree oven for 23-25 minutes.