SPIRAL MEDLEY 
1 1/2 c. thinly sliced carrots
1 c. thinly sliced celery
1/3 c. chopped onion
1 clove garlic, minced
2 tbsp. olive oil
2 c. cubed Fri Chick
1 3/4 c. (16 oz. can) tomatoes, cut in sm. pieces
1 3/4 c. (15 oz. can) tomato sauce
1 c. apple juice
1/4 c. chopped parsley
1/2 tsp. basil
1/2 tsp. salt
1/4 tsp. pepper
3 c. spiral macaroni, uncooked

Saute carrots, celery, onion and garlic in oil until tender, but not brown. Stir in remaining ingredients except macaroni. Simmer, uncovered, 20 minutes to blend flavors. Cook macaroni according to package directions; drain. Toss with hot sauce mixture. Makes about 4 servings.

 

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