2 c. shredded cabbage
1 c. shredded carrots
1 med. apple, cubed ( 1 c.)
1/2 c. mayonnaise or salad dressing
1 1/2 tsp. sugar
1 tsp. salt
1/4 tsp. ginger (optional)
Dash of cinnamon, or to taste

In medium bowl, toss cabbage, carrots, apple and dressing until well blended. Add sugar, salt, ginger and cinnamon. Mix well. Cover and chill at least one hour. Makes 4 servings.

171 calories, 1 gram protein, 15 grams carbohydrate, 13 grams fat, 15 milligrams cholesterol.