6 English muffins
12 slices Canadian bacon or ham
3 med. tomatoes
12 muffined eggs (see below)
3 tbsp. butter
3 tbsp. flour
1 tsp. salt
1 1/2 c. milk
1/2 c. grated cheddar cheese
2-3 tsp. curry powder

Slice tomatoes into 12 slices. Place on cookie sheet. Place meat on cookie sheet also. Bake 15-20 minutes at 350 degrees. Toast English muffins.

Melt butter in saucepan. When bubbly add flour and salt; stir and add milk all at once. Keep stirring until thickened. Add cheese and curry powder. Assemble muffin, meat, tomato and egg. Top with sauce.

Muffined Eggs: Drop an egg into each compartment of a well-greased muffin pan. Bake at 350 degrees for 12-15 minutes or until whites are firm.